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Accelerated beats, energy, rebounding combinations, + our design sculpt. Twice as much rebounding as the signature rhythm format. The beats per minute will go up every song igniting the heat in your b...

This class introduces the fundamentals of boxing while delivering a full-body workout through boxing inspired drills. No prior experience needed.

Jiu Jitsu is more than a workout - it's a skill. Learn the fundamentals of movement, leverage, and self-defense in this fun, beginner-friendly class. No experience necessary!